Speed For Sports Performance increase your acceleration, maximum speed, and endurance! speed for sports performance provides the tools to build a program for your specific needs, sports, and goals. through a series of self-assessments, you will identify areas of improvement and establish a baseline for training regimens. then, improve such key areas as reaction time, technique, stride, mobility, and first-step explosiveness with variable, resisted, and assisted speed training exercises. and if recovering from injury, alternative training methods are included to aid in rehabilitation and help prevent future injuries. sample training programs may also be customized to a sports seasonal workout schedule and position demands. best of all, these four-season programs and workouts may also be printed from the dvd, so you can take instruction directly to the field, court, or gym. developed by speed training expert john cissik, the speed for sports performance dvd will help improve your performance like no other resource available. about the author: john cissik is known professionally for his expertise in speed training. currently a strength and conditioning coach for track and field at the university of north texas, cissik concurrently serves as director of fitness and recreation and as an adjunct instructor in the department of kinesiology at texas womans university. he also owns fitness and conditioning enterprises. cissik has written seven books and more than 60 articles on strength and conditioning. he is also the associate editor of the strength and conditioning journal and a reviewer for the performance training journal. cissik holds a master's degree in kinesiology along with many certifications, including certified strength and conditioning specialist (cscs) and certified personal trainer (cpt), both with distinction from the national strength and conditioning association (nsca). he is a certified club coach with usa weightlifting and a certified level ii coach (sprints) with usa track... store.yahoo.com
Gilmour 5-ply Marineandrecreation Hose, 1/2", 50' keep your fresh water flowing to your camper or boat with gilmour 5-ply marine & recreation hose. the sturdy 5-ply construction uses reinforced layers for added strength and superior flexibility. an easy-on coupler at one end resists kinks at the spigot while allowing quick and easy setup. brass couplings with built-in washers provide unrestricted and secure water flow, while the interior lining uses fda approved materials to make drinking water clean and safe. the exterior surface is formulated to maintain high burst strength and to avoid marring deck surfaces. use 5-ply marine & recreation hose for your recreational needs and enjoy a hose that will last a lifetime. made in the usa. lifetime replacement policy.dimensions: 1/2" inside dia. x 50construction: vinylmfg. warranty: lifetime replacement policy... www.bestnest.com
Skechers Shoes - Women's : Premium - Recreation (style: 11403) 20% savings on all shoes on orders of $50 or more. free shipping when you join the email club! limited time only! relax and enjoy in the skechers premium-recreation mule. leather upper in a slip on casual sneaker mule with stitch and overlay accents, stretch front panel and easy slip on back. cushioned insole, shock absorbing midsole, traction outsole. - color: white, available sizes: 5, 5.5, 9.5, 11... skechers.rdr.channelintelligence.com
Historyforsale Autographs & Gifts: The Addams Family Movie Cast - Lobby Card Unsigned (usa) 1991 the addams family. lobby card unsigned. color, 10x8. promotion for the 1991 film, the addams family. inspired more by the 1960s tv series than by the original charles addams new yorker cartoons, the addams family. the film opens on a recreation of the magazine cartoon wherein the ghoulish addams' prepare to pour hot oil upon a group of merry christ... www.historyforsale.com
Epicurean Recreation Series 27" X 11 epicurean cutting surfaces are premium grade commercial cutting surfaces for the home. ideal for all food preparation and serving, epicurean cutting surfaces are essential utensils for every well equipped kitchen. all epicurean cutting surfaces are: dishwasher safe, knife friendly, maintenance free, heat resistant to 350 degrees, nsf approved and made in the usa. the epicurean recreation series includes the filet line with a 1/4 profile which is designed to be light and mobile. the filet line comes complete with grooves for slippery fish and a built-in ruler so you know if it's a keeper. the filet line also features convenient hanging and carrying options with the built-in handle. upc: condition: new size: 27" l x 11" w ships by: ups lead time: 2 weeks source: us: minnesota... www.carolinarustica.com
Garage Floor Mat 17' X 7'4" By Drymate Made In Usa garage floor mat 17' x 7'4" by drymate made in usa instantly make your garage floor like new! put several together to make the garage usable for recreation room, etc. absorbant, attractive fabric with is waterproof and prevents leak thru. eliminates tracking dirt into house. very easy to clean. just hose off with soapy water. slip resistant, durable, and stain resistant. will last for years. made in usa ships directly from manufacturer. no sales tax outside california... www.madeinusaforever.com
Scenic Drives Usa Guide Map national geographic guide maps are accurate and easy to use. they combine the most reliable road maps available with detailed travel guide information. one side features a detailed state highway map, enhanced with terrain detail and major city insets. the flip side presents tourist, historic, and recreation information, along with color photos, maps, and illustrations. all this folds into a convenient, durable, laminated map perfect for either vacation or business travel. , 4 1/8" x 9" (folded) , 2001-2005 , allow 2-4 weeks for delivery... nationalgeographic23.cpcmanager.com
Ll Bean - Manatee Deluxe Kayak Package we've redesigned our bestselling solo kayak and added loads of features typically seen on more expensive boats. yet the best thing about this package- the price- hasn't changed at all. now a full 10 feet in length and with a new hull shape the manatee tracks better without sacrificing stability and speed. zone comfort seating features a padded seat and fully adjustable backrest for a custom fit. the cockpit is nine inches longer so that even larger paddlers can move around easily. padded rim lets you comfortably rest your legs on the cockpit coaming. convenient slide-lock foot pegs can be adjusted while the paddler is seated in the boat. we've also added a rear hatch to accommodate a dry bag for spare clothes. paddle park holds your paddle securely. front and rear deck bungees provide storage of items you want to keep close at hand. 10' x 29". cockpit 23" x 51". wt. 40 lb. capacity 275 lb. usa. adventure recreation paddle an efficient lightweight paddle. asymmetrical blades help create a comfortable stroke free of blade flutter. two-piece design can be feathered to 60 and separates for transport and storage. approx. 2 lb. 8 oz. imported. clearwater cockpit cover keeps out rain debris and insects while your kayak is in storage. constructed of fade- and weather-resistant nylon. imported. l.l.bean, l.l.bean, llbean, ll bean... feedpoint.net
Dmi Sports Prince Recreation Table Tennis (ping Pong Table)|pt100 prince recreation is a traditional recreational model ping pong table. it's ideal for family fun. it features a 5/8 surface tabletop, 1" legs with lateral supports, 4 1/2" wheels, and a green surface color with white painted lines. features included: * standard net * racket and ball holder * offical ittf size * assembled in the usa. * weight: 123 lbs.... www.livingcomforts.com
Prince Table Tennis Tables: Prince Recreation Table Tennis Table - Free Shipping the prince "recreation" table tennis table is a traditional recreational model table. ideal for family fun. this table tennis table features: tabletop: 5/8" surface, official size of the ittf. legs: 1" with lateral supports wheels: 4-1/2" surface color: green with white painted lines includes: standard net, ball and racket holder assembled in the usa free curbside delivery (freight truck) please click here to read our return policy and important information about delivery before ordering.... store.yahoo.com
Refurbished 1911-4oz Popper the ultimate addition to any recreation room, family room, home theater, small business lobby or break area is the 1911 machine. this machine does not include the warming deck or the old maid tray. 18"x18"x24" all sales are final! lifetime warranty on residential use machines;3 yr. manufacturers warranty for commercial use. made in the usa.... www.ht-express.com
Gamma Technologies High Performance Copolymer Line competition grade line for the serious angler!casting comparison tests confirm that gamma high performance line casts smoother and up to 50% further than other leading brands. whether you fish the tournaments or just for recreation your time on the water is too valuable to be compromised by your lime performance.... www.fishusa.com
Softie Pool Float - Foam Pool Float From Texas Rec softie foam pool floatthe softie pool float by texas recreation is a comfortable ensolite foam swimming pool float covered with ripple textured vinyl. the softie pool float is permanently buoyant and features a soft semi-circle headrest for extra support in the head area. made in usa.colors available: aquamarine blue (light blue)size: swimming pool float is approx. 72"l x 26" w x 1-1/2" thickthe color is impregnated throughout the float so that it will not crack, chip or peel like other floats with only an outer color coating. a very popular foam pool float.available in aquamarine color only. 72"l x 26" w x 1-1/2" thick... tracking.searchmarketing.com
Molten Pf-800x Recreation Soccer Ball 3 Colors Black 5 molten pf-800x recreation soccer ball 3 colors - high gloss pvc cover - hand cross-stitched - 4-ply lamination backing - butyl bladder - available in sizes 3, 4 and 5 - 1 year warranty available in 3 colors... soccer.epicsports.com
Compartment Case the most versatile case you can imagine, for cameras, fishing gear, or almost any small accessories you carry with you for recreation or travel. two snap out panels divide the main compartment. four interior open pockets along the sides. four exterior open pockets on the sides. two-way heavy duty brass zipper closure. carry straps with leather grip, and detachable shoulder strap. 100% cotton twill, bridle leather straps and brass hardware. the compartment case is 14 x 9 x 10 inches and meets the carry-on restrictions for most airlines. made in usa.... www.davidmorgan.com